Courtney approaches therapy with an openness and sense-of-humor that allows clients the space to grow in a meaningful and intentional way. She holds the belief that every human experiences pain and that every human is deserving of a meaningful life. Courtney promotes a safe non-judgmental environment while working with clients, and believes that transparency and authenticity are key factors in therapy. Courtney knows that therapy is hard work – and she is constantly moved by the courage clients show during the therapeutic process. She is humbled by the opportunity to walk alongside her clients on their way towards meaningful change, and she is committed to creating a contextual, safe, collaborative, and compassionate space. 

Our paths aren't always something we're certain about - we find ourselves at different places throughout our lifetime. Courtney assists clients in identifying meaning, purpose, and direction through various treatment modalities. Self-awareness is the first step in connecting how one's thoughts and feelings drive behavior. Through meaningful discovery, Courtney helps clients identify the path towards themselves. 

Theoretical Orientation(s) and treatment modalities that Courtney utilizes, but is not limited to: 

• Cognitive Behavioral Therapy (CBT)

• Rational Emotive Behavioral Therapy (REBT)

• Dialectical Behavioral Therapy (DBT) – Courtney is a Certified DBT Provider

• Radically Open Dialectical Behavioral Therapy

• Acceptance and Commitment Therapy (ACT)

• Solution Focused Therapy (SFBT)

• Exposure Response Prevention (ERP)

• Positive Psychology

• Psychodynamic Therapy

• Trauma Informed Care