About Us

Contextual Change

Compassion in Action is a forward-thinking mental health therapy practice dedicated to fostering inclusion, healing, and personal growth through empathetic, client-focused care. Our name, Compassion in Action, reflects our commitment to transforming the profound and essential quality of compassion into tangible, effective therapeutic practices. The name was born after one of Courtney’s has worked with a colleague who demonstrated what it truly looked like to hold compassion and accountability equally together in order to help individuals create change.

Collaboration

At Compassion in Action, we believe that true healing arises when compassion is not just a feeling but an active, integral part of the therapeutic process. Our approach combines deep understanding and genuine empathy with practical, evidence-based techniques to address a wide range of mental health challenges. We focus on creating a safe, collaborative, nurturing environment where clients feel valued and understood, allowing them to explore their concerns and aspirations without judgment, and with confidence and clarity.

Our team of experienced therapists is dedicated to bringing compassion to every session, offering personalized support that empowers clients to achieve their mental health goals. We understand that each individual's journey is unique, and we tailor our methods to meet the specific needs of each person who walks through our doors through various treatment modalities.

Progress, not perfection!

At Compassion in Action, we are not just providing therapy; we are building a collaborative, safe environment where healing and growth can flourish. Our name embodies our core philosophy: That the most meaningful progress happens when empathy is actively applied, guiding individuals toward a more balanced and fulfilling life, while also exploring self-accountability and personal development.